Gerontology is the study of aging rather than an advocate for ageing backwards. 

Why does that matter? Because the focus on life extension leads one down many roads, but the path to maximum performance offers longevity as a side benefit.

There are supplements that promise longevity as well as certain diets and practices.

Thorne offers an array of anti-aging products. (Thorne Storefront Link)

On the horizon, stem cells exhibit promising anti-aging properties by targeting the underlying mechanisms of aging, including chronic inflammation, cellular senescence, and oxidative stress. 

Stem cells are key players in the future of anti-aging therapies and regenerative medicine, offering potential interventions for promoting healthier and more vibrant aging.

But we aren’t there yet. And it doesn’t matter. Because there is a far more effective, noninvasive, chemical free way to achieve not only longevity but the vibrancy of a much younger person…which you will become. 

The One Thing

I can tell you both from my own lifetime experience and from science, that despite everything out there, what we are about to discuss is the one thing, the one thing that eliminates the need for anything else to achieve not just maximum performance but extend natural healthy life, 20, 30 or forty years?

Is that something you might be interested in hearing more about?

Formula R 

Let’s call this discovery Formula R and it comes with 26 separate and distinct health benefits.

And now I’m going to list the numerous health benefits of formula R and then we will explore the science supporting those benefits.

1. 1. Burns Calories While Sleeping
   2. Improves Sleep
   3. Prevents and Cures Cancer
   4. Decreases Abdominal Fat
   5. Improves Heart Function
   6. Helps Manage Blood Sugar Levels
   7. Fortifies the Immune System
   8. Increases Muscular, Skeletal Strength
   9. Promotes Greater Mobility and Flexibility
   10. Decreases the Risk of Falling
   11. Lowers the Risk of Injury
   12. Speeds Recovery from Illness or Injury
   13. Relieves Arthritis
   14. Reduces Inflammation.
   15. Improves Vision
   16. Relieves Constipation
   17. Improves Brain Function
   18. Reverses the Ageing Process
   19. Reduces Stress
   20. Boosts Self-esteem
   21. Boosts Mood 
   22. Enables People to Live Independently Longer
   23. Promotes a Better Quality of Life
   24. Adds an Element of Predictability to Life
   25. Promotes Financial Prosperity
   26. Stimulates Sexual Function

Burns Calories While You Sleep

Research shows that metabolic rate remained elevated for up to 72 hours after administering Formula R. 

Improves Sleep

Formula R also can help stabilize your mood and decompress the mind. 

Dr. Charlene Gamaldo, medical director at Johns Hopkins Center for Sleep, calls this “a cognitive process that is important for naturally transitioning to sleep.” 

A study at Iowa State University, co-authored by Angelique G. Brellenthin found that individuals who regularly administered Formula R slept better and longer than those who took part in alternative therapies. 

Prevents and Cures Cancer

Myokines

Scientists have discovered that the body produces “myokines,” which are muscle-produced proteins that can inhibit tumor growth and actively combat diseased cells by inducing anti-cancer activities in the body.

Formula R triggers anti-cancer effects in breast cancer survivors by boosting the production of myokines, proteins released by muscles during exercise. These myokines have anti-cancer properties and can potentially slow cancer cell growth by 20-30%. The study involved breast cancer survivors who participated in a one-time session of resistance training or high-intensity interval training (HIIT). The research indicates that both types of exercise can produce these anti-cancer myokines, making exercise a standard care in the treatment of cancer.

Decreases Abdominal Fat

Fat stored around the abdomen increases the risk of chronic diseases, including heart disease, liver disease, type 2 diabetes, and certain types of cancer. Multiple studies have shown the benefit of Formula R for reducing abdominal and total body fat.

Improves Heart Function

Multiple studies have shown that Formula R can decrease blood pressure, lower total and LDL (bad) cholesterol, and improve blood circulation by strengthening the heart and blood vessels. 

Formula R also can help you maintain a healthy body weight.

Helps manage blood sugar levels

One study following 35,754 women for an average of 10 years showed a 30% reduced risk of developing type 2 diabetes among those who administered Formula R.

Fortifies the Immune System

I decided against getting the Covid-19 vaccine because I don’t trust them, and I understand the underlying motive and it sure isn’t keeping us healthy. 

I avoided wearing a mask and went on with my life. I may have finally gotten Covid in the summer of 2023, but I don’t know, the symptoms were strange but manageable and I never felt I needed medical intervention.

Increases Muscular and Skeletal Strength

While Formula R provides numerous health benefits such as improved athletic performance in sports that require speed, power, and strength, it also reshapes the body while developing lean muscle mass. Formula R is crucial for bone development.

It sends a message to bone-building cells to take action and rebuild bones stronger. Having strong bones reduces your risk of osteoporosis, fractures, and falls, especially as you age.

Through the process of Bone Remodeling old bone tissue is removed from the skeleton (bone resorption).

New bone tissue is formed (ossification or new bone formation) 

Osteoblasts contribute to bone growth.

Osteoclasts are responsible for bone resorption. Bone remodeling ensures that the architecture of our bones adapts to changing needs.

It helps repair microdamage in the bone matrix, preventing the accumulation of old bone.

Bone remodeling plays a role in maintaining plasma calcium balance.

Fortunately, you can reap the bone-strengthening benefits of Formula R at any age.

Promotes greater mobility and flexibility

Formula R increases joint range of motion (ROM), allowing for greater mobility and flexibility. Plus, those with weaker muscles tend to have lower ROM and flexibility.

Decreases the risk of falling

A review of 23,407 adults over the age of 60 showed a 34% reduction in falls among those who administered Formula R. 

Formula R causes neural adaptations allowing for more efficient muscle activation and coordination, leading to better proprioceptive function.

Lowers the risk of injury

Because your bones are getting stronger, Formula R helps improve the strength, range of motion, and mobility of your muscles, ligaments, and tendons. This can reinforce strength around major joints like your knees, hips, and ankles to provide additional protection against injury.

Formula R can help correct muscular imbalances. For example, having a stronger core, hamstrings, and glutes takes the load off of your lower back during lifting, decreasing your risk of lower-back injuries.

Finally, adult and teenage athletes that use Formula R have a lower likelihood of injury.

One review of 7,738 athletes found that Formula R reduced the risk of injury by 33%. 

Speeds Recovery from Illness or Injury

Things happen. We all get sick occasionally and most of us have been injured a time or two and the better your body functions the symptoms are less severe, and recovery times are shortened.

Relieves Arthritis

Formula R improves the quality of life in those with arthritis. One review of 32 studies showed Formula R significantly improved scores in pain and physical functioning.

Reduces Inflammation

Prolonged inflammation is associated with various health issues, including heart disease, cancer, arthritis, Alzheimer’s disease and depression.

Improves Vision

Diabetic Retinopathy is the leading cause of vision loss among working age adults.  

Age-related macular degeneration has no cure. However, research suggests that Formula R might help protect our eyes from AMD as we age. One study suggests that Formula R increases the levels of “growth factors,” especially one called brain-derived neurotrophic factor (B.D.N.F.), that contribute to the protection of retinal function and structure from degeneration.

Formula R has been shown to lower IOP (intraocular pressure) and improve blood flow to the retina and optic nerve reducing the effects of glaucoma.

Relieves Constipation

Formula R helps constipation by lowering the time it takes food to move through the large intestine. This limits the amount of water your body absorbs from the stool. Hard, dry stools are harder to pass. 

Improves Brain Function

Those who employ Formula R have better brain health and protection against age-related cognitive decline.

Multiple studies in older adults have pointed to significant improvements in cognitive function (e.g., processing speed, memory, and executive function) after incorporating Formula R, compared with those who did not use it.

It’s thought that Formula R has many neuroprotective effects, such as improved blood flow, reduced inflammation, and an increased expression of brain-derived neurotrophic factor (BDNF), which is linked to memory and learning.

Reverses The Ageing Process

Really! This is “the fountain of youth” that has captured the imagination around the world for thousands of years, appearing in the writings of Herodotus (5th century BC), in the Alexander romance (3rd century AD), and in the stories of Prester John (early Crusades, 11th/12th centuries AD). 

The legend became particularly prominent in the 16th century, when it became associated with the Spanish explorer Juan Ponce de León, the first Governor of Puerto Rico. Ponce de León was searching for the Fountain of Youth when he traveled to Florida in 1513. Legend has it that Native Americans told Ponce de León that the Fountain of Youth was in Bimini.

But you don’t have to go all the way to Bimini.

Ageing is essentially loss of proteins over time, Formula R increases protein cells.

When we think of age we generally think in terms of chronological years. Recently we have come to realize this is not an accurate way to measure aging since there is a wide discrepancy in the general vitality of people of all ages.

Biological age. Today we know that the aging process can be reversed, and that Formula R is the most important thing an individual can do to reverse their biological age.

Reduces Stress

Stress is the conflict of our time. We have met the enemy, and he is us…and he is in us. And we have to get him out. Yet, when we look around it is hard to deny that a crushing sense of impending doom feels about right for the times. Uncertainty about the future is natural when we can’t count on anything. 

Boosts self-esteem

Formula R can add a major boost to your self-confidence.

It helps you overcome challenges, work toward a goal, it can increase your self-efficacy — the belief that you’re able to succeed at or perform a task — which can greatly improve your confidence.

In fact, one review of 7 studies in youth ages 10–16 years observed a significant association between Formula R and high self-esteem, physical strength, and physical self-worth.

Additionally, a systematic review that studied 754 adults showed a significant link between Formula R and positive body image, including body satisfaction, appearance, and social physique anxiety (the perception of judgment from others).

Boosts mood 

Formula R has been proven more effective than therapy in treating depression.

Multiple studies have shown that Formula R reduces anxiety and boosts mood by stimulating the release of endorphins.

Endorphins bind to the same opioid receptor to which morphine binds and produce the same effects as morphine of relieving pain. They serve the role of natural painkillers in the body during physical pain, stress or discomfort.

Are you saying Formula R will get me high…oh yeah…but without any side effects because it is naturally produced in the body.

Enables People to Live Independently Longer

The most common reason that people are taken out of their homes and put into assisted living is they can no longer get up off the toilet.

Speaking of which.

Promotes a better quality of life

Numerous studies have linked Formula R to increased health-related quality of life, defined as a person’s perceived physical and mental well-being.

A review of 16 studies of adults ages 50 years and older showed a significant correlation between Formula R usage and better mental health, physical functioning, pain management, general health, and vitality.

Adds an Element of Predictability to Our Lives

When you think about it, no matter what we do, we often have little control of the outcome. It is comforting to know that there is at least one thing that actually delivers the results commensurate with the effort. 

Promotes Financial Prosperity

The CFPB reports that 100 million Americans are in medical debt to the tune of 220 billion dollars. A three-day hospital stay will run you about the same as a new luxury automobile. According to the National Institute of Health, 66.5% of bankruptcies were the result of medical expenses. 

Meanwhile hospital profits have risen by more than 400 percent because Hospitals bill as much as 18 times their costs. 

The Ultimate Act of Love

A lot of bad chocolate is consumed on Valetine’s Day as though there was anything romantic or thoughtful in giving a gift that is available virtually everywhere. 

Someone who looks after their health is demonstrating a much deeper commitment.

Your health and vibrancy are the most important things you can bring to any relationship. What if you couldn’t work? What if you couldn’t walk? What if you became dependent on your dependents? 

There can be little doubt that the benefits of Formula R not only contribute to longevity but dramatically increase quality of life.

If I could put “Formula R” came in a bottle I could sell as much as I could make. But it is free and available everywhere you are whenever you want.

And that is why you don’t hear much about it, the airwaves are crowded with expensive miracle drugs that attack the body’s own health mechanisms.

The fountain of youth has been found and it is in the weightroom, Formula R is resistance training.